Six Affordable Essentials To Combat The Winter Blues

Feeling a little....meh? Your not alone. It's that time of year again, so don't let the winter blues get you down. Try these 6 Affordable Essentials to Combat The Winter Blues
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Everyone Needs a Little D in Their Life: The Importance of Vitamin D

Vitamin D is extremely valuable and something we can get naturally through sunlight as well as through proper nutrition and supplementation. However, when we aren’t always out in the sun or the seasons change and limit daylight, it can cause a deficiency which can lead to health issues.
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