Unlocking the Fountain of Youth With AFAA CPT and Fitness Model Shawn Taylor
Change it up. Throw a curve ball. Become an encyclopedic wealth of fitness for your body so you can change the game on yourself just to keep it interesting, continue on the fitness continuum and keep growing
- Tags: Athletes, Fitness, health, Information, nutrition
When Is the Best Time to Exercise?
A common question I generally get is, “When is the best time to exercise?” There are a few factors to consider when answering this, so let’s dive right in.
- Tags: Athletes, Fitness, Information, News
When Is the Best Time to Exercise?Oct 19, 2017