Become Your Own Motivational Speaker
Have you ever been in the audience watching a really good motivational speaker? Do you recall how you felt while this person was working the crowd into a fury of positivity with inspiring stories that installed visions of success and bliss into the minds of the audience? “I AM POWERFUL! I CAN DO ANYTHING I SET MY MIND TO!”, you declared to yourself as you sat in the crowd, feeding off of the energy in the room. When you left this speech you were ready to take on the world. You were determined to throw away your bad habits and...
- Tags: Fitness, Information, mindset, motivation
Unlocking the Fountain of Youth With AFAA CPT and Fitness Model Shawn Taylor
- Tags: Athletes, Fitness, health, Information, nutrition
Everyone Needs a Little D in Their Life: The Importance of Vitamin D
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Creatine Monohydrate: The Most Researched Supplement on the Planet
Many have tried to improve upon it, yet no one can knock down the king – creatine monohydrate. When it comes down to it, creatine monohydrate is the most researched supplement on the market and has been looked at and studied for nearly a century. While it is found naturally in the body as well as in certain foods (such as meat), supplementing with additional creatine has many health and fitness benefits. Creatine monohydrate has the ability to improve strength, enhance recovery time, build muscle quicker, and allows you to stay 100% natural with your fitness and physique goals....
- Tags: Fitness, Information, News
When Is the Best Time to Exercise?
- Tags: Athletes, Fitness, Information, News
Become Your Own Motivational SpeakerAug 18, 2020
When Is the Best Time to Exercise?Oct 19, 2017