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Don’t Let Halloween Treats Trick Your Decision Making

Don’t Let Halloween Treats Trick Your Decision Making

If you have kids (or if you’re simply a kid at heart), Halloween is an exciting time of year. Your child gets to dress up in a costume they love and go door-to-door collecting candy—which also means you too have candy in your home to give out. Don’t be confused, it’s a trap. Plain and simple. It’s going to test your will having bags of candy laying around that you could eat just one piece now, and maybe another one later, and before you know it, there’s nothing left for trick-or-treaters. Don’t let Halloween treats trick your decision making! Below...

Oct 25, 2017

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When Is the Best Time to Exercise?

When Is the Best Time to Exercise?
A common question I generally get is, “When is the best time to exercise?” There are a few factors to consider when answering this, so let’s dive right in.
Oct 19, 2017

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