Rock Solid Nutrition Affiliate
My name is Kris Alesch, a Rock Solid Nutrition affiliate and a police officer in Cherokee, Iowa.
I played sports all through high school. Being in the weight room was part of what was expected from our athletics programs. At the time I thought I was pushing myself hard and getting good workouts. I had no diet and did not use any supplements in high school.
I went on to play football in college and that’s when I realized how much more there is to lifting and the fitness world. I went from weighing 185 lbs when I entered college to weighing 240 lbs when I left.
In college I still didn’t diet that hard I kind of ate what I wanted because of how much cardio was involved with playing college football. When I became a police officer, I started to diet and get a little more serious about my nutrition. I don’t like the stereotype that all police officers do is sit on their backsides and eat donuts.
2 years ago I was told to check out Rock Solid Nutrition and I’ve never looked back.
Favorite supplement: Watermelon EAAs