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ABOUT ME

Jennifer Ridenour

Rock Solid Nutrition Athlete

Jennifer is a Nebraska native born and raised. She is a mother of two, working full time and pursuing her Associates in Law.

The gym came into Jennifer’s life shortly after having her second child. It started out simply as a way to help her lose baby weight and soon turned into a passion she never saw coming. After falling in love with working out from seeing the changes her body made, she turned her sights on competing. Competing and fitness in general is a lifestyle change that has taught Jennifer so much about herself that She never would have learned otherwise. Not only physically but mentally. Her biggest piece of encouragement from it all is that You truly can achieve anything you set your mind to. You can mold and shape yourself and reach your goals if you’re truly dedicated and determined enough to do so.
Training style: Physique development , lifestyle, and yoga.

Instagram: @jenniferlynn_fit_

Training style: weightlifting, bikini competitor

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